healing

Can Authenticity Heal You? l Najwa Zebian

In this episode, we dive into a discussion on being your true and authentic self. The conversation is through the lens of culture, religion, parents’ expectations, and how to reconcile those forces in order to move forward, heal, and lead

How to Heal Yourself from Transgenerational Trauma

Mental health and emotional wellbeing is a topic that should be addressed often. With time individuals are starting to discuss anxiety, depression, and even various different disorders, however, transgenerational trauma is something that occurs but is a topic that is

Supported by Ontario Creates and Canadian Arab Institute

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